At Vitality Counseling & Wellness, we don't offer generalist therapy. Every service we provide is built around the specific experiences adults 45 and older face — the grief, the transitions, the trauma, and the quiet weight of years spent giving to everyone else.
We offer individual telehealth therapy and structured group programs, all via telehealth throughout Florida. Browse our services below or reach out directly — we'll help you find the right fit.
Therapy for Caregiver Burnout
For adults depleted from years of caring for others.
Grief Therapy After Loss of a Spouse or Partner
For adults navigating the loss of a life partner.
Therapy for Life After Retirement
For adults navigating identity and purpose after a career ends.
Trauma Therapy for Adults 45+
Trauma-informed care for adults healing old and new wounds.
Therapy for Health Diagnosis & Chronic Illness
For adults adjusting to a diagnosis that changed everything.
The Caregiver's Circle
10-week telehealth group for current and former caregivers.
Life Transitions Group
8-week group for adults navigating major life changes.
That's okay — most people aren't. A free 15-minute consultation is the easiest first step. We'll talk briefly about what's going on, answer any questions you have, and help you figure out whether individual therapy, a group program, or a different clinician on our team is the best fit for you.
Telehealth · Available Throughout Florida · Private Pay · Superbill Provided
Please complete the form below to schedule an appointment.
We will try our best to accommodate your request and will be in touch ASAP.